although i always failed to do something else?
yea...i knew it...you guys are not T.T
nvm...
allow me for being perasan a bit hehe
cause write something positive..can help me to be in a buoyant mood too :D
sometimes really can kill two birds with one stone hehe
i happy u happy
win win yeah
How missed flight can turn into adventures?
lost opportunities lead to new learning..
bad directions can deliver to exciting new locales..
how does that work exactly?
as a EX-FUTURE psychologist..
let me explain all these things :D
macam yes ==
first..what we must do is...
count ur blessings =)
make a written list or things you are thankful for...
from small to big and anywhere in between =)
yea...i bought lot of breads and buns
i felt happpy when i eating
hmm...it's really useful!
second!
notice little unexpected things..
for instance..i always stare at the sky in my class or anywhere..
listening the sound of birds are making in the background and also a little breeze
when i was feeling upset..
i still remembered after i got my exam paper..
i took a chair and keep staring the blue sky =)
pretending i very yeng like that...eh..NO LA!
made my heart feeling better =)
and i have no idea...my friends followed me to do that too =-= without reason
形成排排坐 吃果果but that time i was eating my bread not fruit a..
THIRD!
be grateful for the god =)
being thankful for what we already have is a tried and true way to feel better.
MORAL VALUE: teachers always ask us to...bersyukur la..yer alla
FOURTH
most easy one...
decide to be happy today =D
change ur lens..make a conscious decision to see the positive
to be kind to others..to be grateful...and also..to be nice to urself..just like me =D
that's all what i want to share today =)
still got a lot but i already feeling better then...next time la ahahah
when i not feeling better again i will list down the others =D
most important..set a goal..then do it..
do not delay it and
you can control your destiny =)
jeh teh ni ah k na meh naik
GAMBATEH!
没有评论:
发表评论